Made of high-quality parachute fabric comfortable padded foam handles strong hooks and slings, can withstand a load equal to the weight of an adult (up to 400 pounds).Suitable for inversion therapy for spinal decompression and building upper body strength. Maintaining your health with yoga swing exercises is easy and interesting,provides flexibility training, strength training, traction, inversion therapy, etc.This yoga swing hammock not only for a yoga studio, gym.